Date started: 24 Mar 16

Date	Weight	How closely followed?	Goal: 231.5 lb Start: 196.2 lb
23 Apr 24	246.9 lb	Reasonably Well
25 Oct 21	233.2 lb	Reasonably Well
14 May 19	222.7 lb	Reasonably Well
02 Aug 18	208.3 lb	Reasonably Well
02 Jul 18	205.7 lb	Reasonably Well
27 Jun 18	206.8 lb	Reasonably Well
25 Jun 18	208.8 lb	Reasonably Well
22 Mar 18	219.8 lb	Reasonably Well
12 Mar 18	216.5 lb	Reasonably Well
19 Feb 18	214.3 lb	Reasonably Well
04 Feb 18	209.4 lb	Reasonably Well
30 Jan 18	208.8 lb	Reasonably Well
22 Jan 18	206.1 lb	Reasonably Well
16 Jan 18	202.8 lb	Reasonably Well
09 Jan 18	201.1 lb	Reasonably Well
05 Jan 18	198.6 lb	Reasonably Well
22 Dec 17	196.2 lb	Reasonably Well
05 Dec 17	191.8 lb	Reasonably Well
06 Nov 17	191.1 lb	Reasonably Well
22 Oct 17	193.3 lb	Reasonably Well
26 Sep 17	197.8 lb	Reasonably Well
24 Sep 17	198.4 lb	Reasonably Well
02 Sep 17	194.0 lb	Reasonably Well
26 Aug 17	196.2 lb	Reasonably Well
21 Aug 17	197.8 lb	Reasonably Well
10 Aug 17	201.3 lb	Reasonably Well
05 Aug 17	204.1 lb	Reasonably Well
22 Jul 17	207.0 lb	Reasonably Well
17 Jul 17	209.0 lb	Reasonably Well
08 Jul 17	216.9 lb	Reasonably Well
06 Jun 17	224.0 lb	Reasonably Well
26 May 17	220.6 lb	Reasonably Well
18 May 17	219.5 lb	Reasonably Well
03 May 17	217.2 lb	Reasonably Well
28 Apr 17	214.7 lb	Reasonably Well
10 Apr 17	209.0 lb	Reasonably Well
27 Jan 17	196.2 lb	Reasonably Well
25 Jan 17	198.0 lb	Reasonably Well
29 Dec 16	205.7 lb	Reasonably Well
22 Dec 16	208.1 lb	Reasonably Well
27 Oct 16	213.6 lb	Reasonably Well
17 Sep 16	202.8 lb	Reasonably Well
18 Jul 16	189.6 lb	Reasonably Well
05 Jul 16	191.8 lb	Reasonably Well
18 Jun 16	196.2 lb	Reasonably Well
06 Jun 16	198.4 lb	Reasonably Well
24 Mar 16	196.2 lb	Reasonably Well

Date started: 22 Nov 15

Date	Weight	How closely followed?	Goal: 194.9 lb Start: 190.5 lb
03 Mar 16	216.1 lb	Reasonably Well
27 Feb 16	213.0 lb	Reasonably Well
16 Feb 16	209.4 lb	Reasonably Well
10 Feb 16	207.2 lb	Reasonably Well
27 Dec 15	202.8 lb	Reasonably Well
25 Dec 15	205.0 lb	Reasonably Well
20 Dec 15	207.2 lb	Reasonably Well
03 Dec 15	209.4 lb	Reasonably Well
25 Nov 15	211.6 lb	Reasonably Well
22 Nov 15	190.5 lb	Reasonably Well