Date started: 18 Jan 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 154.3 lb
02 Jun 22	149.5 lb	Reasonably Well
02 Mar 22	149.9 lb	Reasonably Well
11 Sep 21	141.1 lb	Reasonably Well
02 Sep 21	141.3 lb	Reasonably Well
26 Aug 21	142.2 lb	Reasonably Well
18 Aug 21	143.1 lb	Reasonably Well
13 Aug 21	144.0 lb	Reasonably Well
12 Aug 21	144.2 lb	Reasonably Well
06 Aug 21	144.6 lb	Reasonably Well
05 Aug 21	145.1 lb	Reasonably Well
03 Aug 21	144.6 lb	Reasonably Well
02 Aug 21	144.8 lb	Reasonably Well
01 Aug 21	145.1 lb	Reasonably Well
31 Jul 21	146.6 lb	Reasonably Well
29 Jul 21	147.3 lb	Reasonably Well
05 Jul 21	146.6 lb	Reasonably Well
01 Apr 21	140.2 lb	Reasonably Well
31 Mar 21	141.1 lb	Reasonably Well
25 Mar 21	141.3 lb	Reasonably Well
23 Mar 21	142.2 lb	Reasonably Well
15 Mar 21	142.4 lb	Reasonably Well
12 Mar 21	142.9 lb	Reasonably Well
03 Mar 21	143.5 lb	Reasonably Well
01 Mar 21	144.8 lb	Reasonably Well
24 Feb 21	145.9 lb	Reasonably Well
22 Feb 21	146.6 lb	Reasonably Well
16 Feb 21	147.0 lb	Reasonably Well
15 Feb 21	147.3 lb	Reasonably Well
11 Feb 21	147.9 lb	Reasonably Well
10 Feb 21	148.2 lb	Reasonably Well
09 Feb 21	148.6 lb	Reasonably Well
08 Feb 21	150.4 lb	Reasonably Well
06 Feb 21	151.2 lb	Reasonably Well
04 Feb 21	149.5 lb	Reasonably Well
29 Jan 21	150.1 lb	Reasonably Well
23 Jan 21	152.6 lb	Reasonably Well
05 Nov 20	142.4 lb	Reasonably Well
16 Oct 20	149.7 lb	Reasonably Well
03 Oct 20	150.6 lb	Reasonably Well
01 Oct 20	151.2 lb	Reasonably Well
30 Sep 20	151.0 lb	Reasonably Well
26 Sep 20	151.7 lb	Reasonably Well
16 Feb 20	145.3 lb	Reasonably Well
17 Jan 20	146.2 lb	Reasonably Well
15 Jan 20	146.6 lb	Reasonably Well
24 Dec 19	148.2 lb	Reasonably Well
20 Dec 19	149.3 lb	Reasonably Well
18 Dec 19	150.6 lb	Reasonably Well
15 Dec 19	151.0 lb	Reasonably Well
03 Dec 19	142.6 lb	Reasonably Well
27 Nov 19	144.4 lb	Reasonably Well
24 Nov 19	152.1 lb	Reasonably Well
03 Sep 19	138.7 lb	Reasonably Well
30 Aug 19	147.5 lb	Reasonably Well
28 Aug 19	148.2 lb	Reasonably Well
24 Aug 19	149.9 lb	Reasonably Well
08 Jun 19	142.2 lb	Reasonably Well
04 Jun 19	144.4 lb	Reasonably Well
31 May 19	145.9 lb	Reasonably Well
18 Jan 19	154.3 lb	Reasonably Well

Date started: 16 Nov 15

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 140.2 lb
12 May 18	137.8 lb	Reasonably Well
11 May 18	138.7 lb	Reasonably Well
08 May 18	140.2 lb	Reasonably Well
25 Mar 17	132.5 lb	Reasonably Well
11 May 16	131.2 lb	Reasonably Well
23 Apr 16	130.1 lb	Reasonably Well
14 Mar 16	130.1 lb	Reasonably Well
29 Feb 16	129.0 lb	Reasonably Well
01 Feb 16	127.9 lb	Reasonably Well
21 Jan 16	128.7 lb	Reasonably Well
19 Jan 16	129.4 lb	Reasonably Well
17 Jan 16	130.1 lb	Reasonably Well
14 Jan 16	129.9 lb	Reasonably Well
11 Jan 16	130.1 lb	Reasonably Well
09 Jan 16	130.7 lb	Reasonably Well
05 Jan 16	130.7 lb	Reasonably Well
20 Dec 15	129.9 lb	Reasonably Well
11 Dec 15	132.1 lb	Reasonably Well
04 Dec 15	134.0 lb	Reasonably Well
27 Nov 15	137.3 lb	Reasonably Well
20 Nov 15	139.1 lb	Reasonably Well
16 Nov 15	140.2 lb	Reasonably Well