Date started: 23 Sep 17

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 244.3 lb
13 Mar 24	247.8 lb	Reasonably Well
20 Jan 24	248.9 lb	Reasonably Well
21 Dec 22	226.4 lb	Reasonably Well
01 Dec 22	227.3 lb	Reasonably Well
26 Nov 22	227.7 lb	Reasonably Well
17 Nov 22	228.2 lb	Reasonably Well
11 Nov 22	230.2 lb	Reasonably Well
27 Oct 22	230.2 lb	Reasonably Well
22 Oct 22	231.5 lb	Reasonably Well
17 Oct 22	233.2 lb	Reasonably Well
05 Oct 22	233.9 lb	Reasonably Well
02 Oct 22	234.4 lb	Reasonably Well
28 Sep 22	234.6 lb	Reasonably Well
02 Aug 22	238.8 lb	Reasonably Well
27 Jul 22	241.2 lb	Reasonably Well
26 Jul 22	242.1 lb	Reasonably Well
25 Jul 22	244.7 lb	Reasonably Well
09 May 22	239.2 lb	Reasonably Well
14 Jan 22	240.5 lb	Reasonably Well
31 Dec 21	248.0 lb	Reasonably Well
28 Apr 21	234.4 lb	Reasonably Well
10 Dec 20	214.3 lb	Reasonably Well
09 Dec 20	214.7 lb	Reasonably Well
03 Dec 20	214.7 lb	Reasonably Well
21 Nov 20	216.1 lb	Reasonably Well
17 Nov 20	216.9 lb	Reasonably Well
16 Nov 20	218.7 lb	Reasonably Well
14 Nov 20	219.1 lb	Reasonably Well
12 Nov 20	219.4 lb	Reasonably Well
10 Nov 20	220.9 lb	Reasonably Well
09 Nov 20	222.2 lb	Reasonably Well
07 Nov 20	224.0 lb	Reasonably Well
23 Oct 20	224.4 lb	Reasonably Well
22 Oct 20	225.3 lb	Reasonably Well
21 Oct 20	226.4 lb	Reasonably Well
20 Oct 20	227.1 lb	Reasonably Well
18 Oct 20	228.0 lb	Reasonably Well
17 Oct 20	228.6 lb	Reasonably Well
09 Oct 20	229.5 lb	Reasonably Well
08 Oct 20	229.3 lb	Reasonably Well
07 Oct 20	229.9 lb	Reasonably Well
06 Oct 20	230.6 lb	Reasonably Well
05 Oct 20	231.3 lb	Reasonably Well
04 Oct 20	232.6 lb	Reasonably Well
03 Oct 20	234.1 lb	Reasonably Well
02 Oct 20	234.8 lb	Reasonably Well
01 Oct 20	236.1 lb	Reasonably Well
30 Sep 20	236.3 lb	Reasonably Well
29 Sep 20	237.9 lb	Reasonably Well
28 Sep 20	240.1 lb	Reasonably Well
27 Sep 20	242.3 lb	Reasonably Well
04 Sep 20	235.7 lb	Reasonably Well
02 Sep 20	236.3 lb	Reasonably Well
30 Aug 20	239.2 lb	Reasonably Well
27 Aug 20	241.2 lb	Reasonably Well
07 May 20	232.8 lb	Reasonably Well
10 Apr 20	234.4 lb	Reasonably Well
02 Apr 20	234.1 lb	Reasonably Well
01 Feb 20	235.5 lb	Reasonably Well
22 Dec 19	240.7 lb	Reasonably Well
20 Nov 19	227.5 lb	Reasonably Well
19 Nov 19	227.7 lb	Reasonably Well
11 Nov 19	233.9 lb	Reasonably Well
09 Nov 19	231.3 lb	Reasonably Well
01 Nov 19	231.3 lb	Reasonably Well
29 Oct 19	233.9 lb	Reasonably Well
02 Sep 19	225.5 lb	Reasonably Well
28 Aug 19	228.4 lb	Reasonably Well
27 Aug 19	229.7 lb	Reasonably Well
26 Aug 19	232.4 lb	Reasonably Well
13 Aug 19	226.6 lb	Reasonably Well
10 Aug 19	229.1 lb	Reasonably Well
08 Aug 19	226.6 lb	Reasonably Well
24 Jul 19	224.0 lb	Reasonably Well
19 Jul 19	224.7 lb	Reasonably Well
15 Jul 19	229.1 lb	Reasonably Well
12 Jul 19	222.9 lb	Reasonably Well
10 Jul 19	225.3 lb	Reasonably Well
08 Jul 19	226.9 lb	Reasonably Well
30 Jun 19	224.4 lb	Reasonably Well
29 Jun 19	225.8 lb	Reasonably Well
26 Jun 19	224.4 lb	Reasonably Well
24 Jun 19	225.8 lb	Reasonably Well
19 Jun 19	224.2 lb	Reasonably Well
18 Jun 19	226.2 lb	Reasonably Well
08 Jun 19	221.8 lb	Reasonably Well
29 May 19	223.1 lb	Reasonably Well
19 May 19	224.2 lb	Reasonably Well
17 May 19	224.4 lb	Reasonably Well
16 May 19	224.9 lb	Reasonably Well
12 May 19	224.2 lb	Reasonably Well
10 May 19	226.4 lb	Reasonably Well
08 May 19	226.6 lb	Reasonably Well
04 May 19	223.3 lb	Reasonably Well
02 May 19	228.4 lb	Reasonably Well
28 Apr 19	226.9 lb	Reasonably Well
26 Apr 19	224.9 lb	Reasonably Well
24 Apr 19	227.3 lb	Reasonably Well
23 Apr 19	227.7 lb	Reasonably Well
21 Apr 19	229.3 lb	Reasonably Well
20 Apr 19	231.5 lb	Reasonably Well
18 Apr 19	226.6 lb	Reasonably Well
17 Apr 19	228.6 lb	Reasonably Well
16 Apr 19	229.9 lb	Reasonably Well
12 Apr 19	228.8 lb	Reasonably Well
08 Apr 19	230.2 lb	Reasonably Well
07 Apr 19	229.9 lb	Reasonably Well
06 Apr 19	230.8 lb	Reasonably Well
05 Apr 19	233.5 lb	Reasonably Well
04 Apr 19	231.7 lb	Reasonably Well
01 Apr 19	233.0 lb	Reasonably Well
29 Mar 19	231.3 lb	Reasonably Well
28 Mar 19	231.7 lb	Reasonably Well
26 Mar 19	232.8 lb	Reasonably Well
22 Mar 19	233.9 lb	Reasonably Well
21 Mar 19	235.7 lb	Reasonably Well
20 Mar 19	240.7 lb	Reasonably Well
18 Mar 19	240.3 lb	Reasonably Well
17 Mar 19	240.3 lb	Reasonably Well
06 Dec 18	230.4 lb	Reasonably Well
04 Dec 18	229.5 lb	Reasonably Well
23 Nov 18	229.1 lb	Reasonably Well
22 Nov 18	231.7 lb	Reasonably Well
18 Nov 18	234.6 lb	Reasonably Well
16 Nov 18	233.2 lb	Reasonably Well
14 Nov 18	234.8 lb	Reasonably Well
13 Nov 18	236.3 lb	Reasonably Well
12 Nov 18	238.5 lb	Reasonably Well
11 Nov 18	237.9 lb	Reasonably Well
10 Nov 18	237.0 lb	Reasonably Well
08 Nov 18	234.8 lb	Reasonably Well
07 Nov 18	237.2 lb	Reasonably Well
01 Nov 18	236.3 lb	Reasonably Well
26 Oct 18	238.1 lb	Reasonably Well
17 Oct 18	241.6 lb	Reasonably Well
15 Oct 18	244.3 lb	Reasonably Well
05 Sep 18	237.2 lb	Reasonably Well
03 Sep 18	240.1 lb	Reasonably Well
21 Aug 18	235.9 lb	Reasonably Well
17 Aug 18	238.8 lb	Reasonably Well
25 Mar 18	220.9 lb	Reasonably Well
03 Feb 18	215.8 lb	Reasonably Well
18 Jan 18	216.3 lb	Reasonably Well
17 Jan 18	217.2 lb	Reasonably Well
11 Jan 18	218.7 lb	Reasonably Well
08 Jan 18	222.2 lb	Reasonably Well
01 Jan 18	227.5 lb	Reasonably Well
20 Dec 17	221.8 lb	Reasonably Well
19 Dec 17	223.8 lb	Reasonably Well
18 Dec 17	224.7 lb	Reasonably Well
23 Nov 17	216.5 lb	Reasonably Well
22 Nov 17	218.5 lb	Reasonably Well
20 Nov 17	220.2 lb	Reasonably Well
10 Nov 17	220.2 lb	Reasonably Well
09 Nov 17	220.5 lb	Reasonably Well
08 Nov 17	222.2 lb	Reasonably Well
07 Nov 17	222.2 lb	Reasonably Well
06 Nov 17	222.2 lb	Reasonably Well
05 Nov 17	222.2 lb	Reasonably Well
02 Nov 17	225.5 lb	Reasonably Well
30 Oct 17	226.9 lb	Reasonably Well
28 Oct 17	224.7 lb	Reasonably Well
26 Oct 17	223.1 lb	Reasonably Well
22 Oct 17	224.9 lb	Reasonably Well
21 Oct 17	225.8 lb	Reasonably Well
20 Oct 17	226.9 lb	Reasonably Well
19 Oct 17	228.4 lb	Reasonably Well
16 Oct 17	229.1 lb	Reasonably Well
11 Oct 17	227.3 lb	Reasonably Well
09 Oct 17	229.9 lb	Reasonably Well
07 Oct 17	230.4 lb	Reasonably Well
05 Oct 17	231.0 lb	Reasonably Well
03 Oct 17	232.6 lb	Reasonably Well
30 Sep 17	235.0 lb	Reasonably Well
23 Sep 17	244.3 lb	Reasonably Well

Date started: 03 Oct 15

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 222.7 lb
28 Sep 16	226.2 lb	Reasonably Well
15 Aug 16	232.4 lb	Reasonably Well
16 Nov 15	219.4 lb	Reasonably Well
11 Nov 15	222.0 lb	Reasonably Well
09 Oct 15	226.9 lb	Reasonably Well
03 Oct 15	222.7 lb	Reasonably Well