Date started: 01 Oct 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 160.7 lb
04 Jan 22	175.3 lb	Poorly
25 Feb 21	155.0 lb	Reasonably Well
28 Jan 21	151.5 lb	Reasonably Well
25 Jan 21	153.0 lb	Poorly
14 Dec 20	149.3 lb	100%
30 Nov 20	151.2 lb	100%
16 Nov 20	155.4 lb	Poorly
06 Nov 20	152.8 lb	100%
16 Oct 20	153.7 lb	100%
12 Oct 20	155.0 lb	100%
01 Oct 20	160.7 lb	Not Applicable

Date started: 29 Jul 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 162.5 lb
03 Sep 20	158.3 lb	100%
06 Aug 20	160.1 lb	100%
29 Jul 20	162.5 lb	Not Applicable

Date started: 26 Sep 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 165.3 lb
05 Feb 20	159.4 lb	Reasonably Well
29 Jan 20	158.7 lb	Reasonably Well
15 Jan 20	159.4 lb	Reasonably Well
08 Jan 20	161.4 lb	Poorly
22 Nov 19	159.4 lb	Reasonably Well
08 Nov 19	157.4 lb	Reasonably Well
01 Nov 19	158.3 lb	Reasonably Well
29 Oct 19	158.7 lb	100%
15 Jul 19	163.4 lb	Reasonably Well
28 Jun 19	162.0 lb	100%
21 Jun 19	162.0 lb	Reasonably Well
14 Jun 19	162.7 lb	100%
07 Jun 19	166.7 lb	Poorly
24 May 19	163.1 lb	Poorly
26 Apr 19	159.0 lb	Poorly
18 Apr 19	159.2 lb	100%
12 Apr 19	163.4 lb	Poorly
05 Apr 19	159.4 lb	Reasonably Well
29 Mar 19	160.7 lb	Reasonably Well
15 Mar 19	164.0 lb	100%
08 Mar 19	165.8 lb	Reasonably Well
04 Mar 19	164.9 lb	Reasonably Well
28 Feb 19	165.3 lb	100%
22 Feb 19	167.1 lb	Reasonably Well
08 Feb 19	167.6 lb	100%
25 Jan 19	168.4 lb	100%
23 Jan 19	171.1 lb	Reasonably Well
18 Jan 19	171.7 lb	Reasonably Well
16 Jan 19	171.5 lb	100%
07 Jan 19	176.1 lb	Poorly
01 Oct 18	163.8 lb	100%
18 Sep 18	171.1 lb	Poorly
22 Aug 18	164.5 lb	Poorly
25 Jul 18	162.9 lb	Reasonably Well
13 Jun 18	164.2 lb	Poorly
02 May 18	159.8 lb	Reasonably Well
19 Jan 18	168.2 lb	100%
12 Jan 18	170.9 lb	100%
05 Jan 18	172.8 lb	100%
04 Jan 18	173.9 lb	100%
03 Jan 18	174.2 lb	Poorly
11 Oct 17	164.5 lb	Poorly
06 Oct 17	162.9 lb	Poorly
26 Sep 17	165.3 lb	Not Applicable

Date started: 30 May 16

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 158.7 lb
26 Mar 17	151.5 lb	Reasonably Well
11 Mar 17	152.1 lb	100%
18 Nov 16	158.1 lb	100%
10 Oct 16	160.1 lb	Poorly
01 Jul 16	155.4 lb	100%
21 Jun 16	155.6 lb	Reasonably Well
15 Jun 16	155.9 lb	100%
09 Jun 16	158.1 lb	Poorly
31 May 16	155.6 lb	100%
30 May 16	158.7 lb	Not Applicable

Date started: 13 Jan 16

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 153.7 lb
05 Feb 16	152.8 lb	Poorly
21 Jan 16	151.5 lb	Reasonably Well
13 Jan 16	153.7 lb	Not Applicable