Date started: 01 Oct 21

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 188.8 lb
29 May 22	179.8 lb	Reasonably Well
28 May 22	180.0 lb	Reasonably Well
16 May 22	181.0 lb	Reasonably Well
08 Dec 21	184.0 lb	Reasonably Well
05 Dec 21	184.0 lb	Reasonably Well
30 Nov 21	185.2 lb	Reasonably Well
25 Nov 21	185.0 lb	Reasonably Well
17 Nov 21	185.0 lb	Reasonably Well
11 Nov 21	186.5 lb	Reasonably Well
01 Nov 21	188.0 lb	Reasonably Well
01 Oct 21	188.8 lb	Not Applicable

Date started: 12 Jun 21

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 185.0 lb
16 Aug 21	184.4 lb	Reasonably Well
16 Jun 21	182.0 lb	Reasonably Well
15 Jun 21	182.5 lb	Reasonably Well
14 Jun 21	183.5 lb	Reasonably Well
13 Jun 21	184.0 lb	Reasonably Well
12 Jun 21	185.0 lb	Reasonably Well

Date started: 16 Jan 15

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 173.8 lb
26 Nov 20	182.0 lb	Reasonably Well
20 Nov 20	181.0 lb	Reasonably Well
15 Nov 20	182.0 lb	Reasonably Well
10 Nov 20	184.8 lb	Reasonably Well
16 Oct 19	185.5 lb	Reasonably Well
30 Sep 19	188.0 lb	Reasonably Well
12 Aug 19	191.0 lb	Reasonably Well
05 Aug 19	192.0 lb	Reasonably Well
22 Jul 19	194.0 lb	Reasonably Well
08 Jul 19	196.0 lb	Reasonably Well
17 Jun 19	200.0 lb	Reasonably Well
08 Jun 19	206.0 lb	Reasonably Well
06 Jun 19	216.0 lb	Reasonably Well
11 Apr 19	200.0 lb	Reasonably Well
10 May 18	140.0 lb	Reasonably Well
12 Apr 18	148.0 lb	Reasonably Well
20 Nov 17	155.1 lb	Reasonably Well
03 Nov 17	155.1 lb	Reasonably Well
08 Aug 17	157.8 lb	Reasonably Well
05 Dec 16	156.0 lb	Reasonably Well
01 Dec 16	157.0 lb	Reasonably Well
21 Nov 16	157.0 lb	Reasonably Well
14 Nov 16	158.5 lb	Reasonably Well
26 Sep 16	163.0 lb	Reasonably Well
15 Sep 16	163.5 lb	Reasonably Well
24 Jul 16	163.8 lb	Reasonably Well
21 May 16	160.5 lb	Reasonably Well
06 May 16	162.6 lb	Reasonably Well
29 Mar 16	164.0 lb	Reasonably Well
24 Jan 16	169.5 lb	Reasonably Well
08 Jan 16	166.6 lb	Reasonably Well
04 Oct 15	161.4 lb	Reasonably Well
22 Sep 15	163.0 lb	Reasonably Well
03 Sep 15	166.0 lb	Reasonably Well
28 Jul 15	167.0 lb	Reasonably Well
05 Jul 15	164.0 lb	Reasonably Well
29 Jun 15	165.8 lb	Reasonably Well
27 May 15	167.6 lb	Reasonably Well
24 Apr 15	169.0 lb	Reasonably Well
01 Feb 15	168.0 lb	Reasonably Well
21 Jan 15	172.7 lb	Reasonably Well
16 Jan 15	173.8 lb	Not Applicable