Date started: 04 Nov 12

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 155.4 lb
19 Aug 18	154.3 lb	Reasonably Well
13 May 18	158.5 lb	Reasonably Well
29 Oct 17	160.9 lb	Poorly
17 Sep 17	153.9 lb	Poorly
03 Sep 17	154.8 lb	Poorly
23 Jan 17	142.2 lb	Reasonably Well
03 Oct 16	149.9 lb	100%
30 May 16	153.2 lb	Reasonably Well
09 Feb 16	155.4 lb	Reasonably Well
08 Sep 15	157.9 lb	Poorly
01 Jul 15	153.7 lb	Reasonably Well
16 Jun 15	157.2 lb	Reasonably Well
15 Jun 15	159.0 lb	Poorly
06 Apr 15	154.3 lb	Poorly
08 Feb 15	149.9 lb	Poorly
13 Jul 14	142.2 lb	Poorly
29 Jun 14	144.4 lb	100%
15 Jun 14	145.5 lb	Poorly
01 Jun 14	147.7 lb	Poorly
16 Jun 13	140.0 lb	Poorly
02 Jun 13	141.3 lb	Reasonably Well
19 May 13	142.9 lb	100%
13 Jan 13	138.9 lb	Reasonably Well
16 Dec 12	141.1 lb	Reasonably Well
02 Dec 12	143.3 lb	100%
04 Nov 12	155.4 lb	Not Applicable

Date started: 22 Nov 09

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 138.9 lb
11 Mar 12	134.5 lb	Reasonably Well
26 Feb 12	138.9 lb	Reasonably Well
12 Feb 12	143.3 lb	Poorly
11 Jan 12	142.0 lb	100%
09 Jan 12	143.5 lb	Poorly
08 Jan 12	143.3 lb	Poorly
07 Aug 11	132.3 lb	Reasonably Well
03 Apr 11	132.3 lb	100%
20 Mar 11	136.9 lb	Reasonably Well
06 Mar 11	137.8 lb	Reasonably Well
28 Feb 11	140.2 lb	Poorly
13 Feb 11	140.4 lb	Reasonably Well
30 Jan 11	140.4 lb	Not Applicable
16 Jan 11	140.4 lb	Reasonably Well
10 Jan 11	141.1 lb	Reasonably Well
05 Jan 11	143.3 lb	Poorly
14 Mar 10	134.5 lb	Reasonably Well
22 Nov 09	138.9 lb	Not Applicable