Date started: 28 Apr 16

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 152.0 lb
Get your Blood-Sugar Act Together!!!:
28 Jan 22	174.4 lb	Reasonably Well
05 Aug 20	171.2 lb	Reasonably Well
29 Jul 20	169.2 lb	Reasonably Well
28 Jul 20	168.0 lb	Reasonably Well
27 Jul 20	167.2 lb	Reasonably Well
26 Jul 20	169.7 lb	Reasonably Well
25 Jul 20	168.7 lb	Reasonably Well
03 Jun 20	166.0 lb	Reasonably Well
26 May 20	169.0 lb	Reasonably Well
18 Mar 19	161.4 lb	Reasonably Well
13 Mar 19	162.4 lb	Reasonably Well
12 Mar 19	161.0 lb	Reasonably Well
09 Nov 18	171.0 lb	Reasonably Well
16 Sep 18	163.4 lb	Reasonably Well
22 Nov 17	160.2 lb	Reasonably Well
08 Nov 17	162.0 lb	Reasonably Well
26 Oct 17	162.2 lb	Reasonably Well
25 Oct 17	162.2 lb	Reasonably Well
22 Oct 17	164.8 lb	Reasonably Well
25 Sep 17	164.8 lb	Reasonably Well
09 Aug 17	160.0 lb	Reasonably Well
22 Jun 17	169.0 lb	Reasonably Well
18 May 17	160.0 lb	Reasonably Well
19 Apr 17	165.0 lb	Reasonably Well
23 Mar 17	160.0 lb	Reasonably Well
27 Feb 17	162.0 lb	Reasonably Well
11 Feb 17	160.0 lb	Reasonably Well
28 Oct 16	153.0 lb	Reasonably Well
09 Oct 16	154.0 lb	Reasonably Well
10 Sep 16	150.0 lb	Reasonably Well
12 Aug 16	150.0 lb	Reasonably Well
22 Jul 16	148.0 lb	Reasonably Well
07 Jun 16	153.0 lb	Reasonably Well
10 May 16	153.0 lb	Reasonably Well
04 May 16	155.0 lb	Reasonably Well
28 Apr 16	152.0 lb	Not Applicable

Date started: 08 Jun 15

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 179.0 lb
27 Apr 16	152.0 lb	Not Applicable
23 Apr 16	155.0 lb	Not Applicable
08 Apr 16	157.0 lb	Reasonably Well
01 Apr 16	159.0 lb	Reasonably Well
19 Mar 16	160.0 lb	100%
17 Mar 16	161.0 lb	100%
03 Mar 16	163.0 lb	100%
25 Feb 16	166.0 lb	100%
23 Feb 16	165.0 lb	100%
22 Feb 16	166.0 lb	Reasonably Well
18 Feb 16	167.8 lb	Reasonably Well
17 Feb 16	168.0 lb	100%
13 Feb 16	169.6 lb	100%
08 Feb 16	170.0 lb	Reasonably Well
03 Feb 16	174.0 lb	Reasonably Well
12 Jan 16	172.0 lb	Reasonably Well
05 Jan 16	174.0 lb	Reasonably Well
02 Jan 16	173.4 lb	Reasonably Well
01 Jan 16	174.6 lb	Reasonably Well
31 Dec 15	174.8 lb	Reasonably Well
30 Dec 15	176.6 lb	Reasonably Well
29 Dec 15	178.8 lb	Reasonably Well
19 Dec 15	175.0 lb	Reasonably Well
17 Dec 15	176.0 lb	Reasonably Well
16 Dec 15	179.0 lb	Reasonably Well
23 Aug 15	171.6 lb	Reasonably Well
16 Aug 15	177.0 lb	Reasonably Well
15 Aug 15	177.6 lb	100%
03 Aug 15	178.0 lb	Poorly
08 Jun 15	177.6 lb	Reasonably Well

Date started: 30 Dec 14

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 182.0 lb
21 May 15	176.0 lb	Reasonably Well
21 Feb 15	174.0 lb	Reasonably Well
18 Feb 15	177.0 lb	Reasonably Well
16 Feb 15	178.0 lb	Reasonably Well
22 Jan 15	175.0 lb	Reasonably Well
18 Jan 15	174.4 lb	Reasonably Well
17 Jan 15	175.6 lb	Reasonably Well
14 Jan 15	175.8 lb	Reasonably Well
11 Jan 15	177.0 lb	Poorly
08 Jan 15	179.0 lb	Poorly
30 Dec 14	182.0 lb	Not Applicable