Date started: 04 Sep 18

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 226.0 lb
17 Sep 18	216.8 lb	100%
09 Sep 18	219.0 lb	100%
04 Sep 18	226.0 lb	Not Applicable

Date started: 11 Oct 14

Date	Weight	How closely followed?	Goal: 192.0 lb Start: 238.0 lb
30 Mar 16	206.0 lb	100%
22 Mar 16	207.0 lb	Reasonably Well
08 Mar 16	210.0 lb	Reasonably Well
03 Dec 15	207.0 lb	Reasonably Well
21 Aug 15	207.0 lb	100%
19 Aug 15	205.0 lb	Reasonably Well
27 Jun 15	206.0 lb	Poorly
12 Jun 15	201.0 lb	100%
08 Jun 15	202.0 lb	Reasonably Well
22 May 15	198.0 lb	Reasonably Well
15 May 15	202.0 lb	Poorly
24 Apr 15	197.0 lb	Reasonably Well
17 Apr 15	196.0 lb	Poorly
30 Mar 15	197.6 lb	100%
20 Mar 15	194.0 lb	100%
14 Mar 15	194.6 lb	100%
05 Mar 15	196.0 lb	100%
27 Feb 15	195.0 lb	Reasonably Well
20 Feb 15	199.0 lb	Poorly
13 Feb 15	196.0 lb	100%
07 Feb 15	202.0 lb	Reasonably Well
30 Jan 15	199.8 lb	Reasonably Well
22 Jan 15	201.6 lb	Reasonably Well
11 Jan 15	206.0 lb	Reasonably Well
08 Jan 15	207.0 lb	Reasonably Well
19 Dec 14	205.0 lb	Reasonably Well
14 Dec 14	208.0 lb	Poorly
07 Dec 14	208.0 lb	Reasonably Well
30 Nov 14	211.0 lb	Reasonably Well
22 Nov 14	215.0 lb	Reasonably Well
16 Nov 14	221.0 lb	Reasonably Well
11 Nov 14	220.0 lb	Reasonably Well
08 Nov 14	223.0 lb	Reasonably Well
01 Nov 14	224.0 lb	100%
25 Oct 14	227.0 lb	100%
19 Oct 14	231.0 lb	Reasonably Well
11 Oct 14	236.0 lb	Not Applicable