Date started: 06 Jan 17

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 196.2 lb
Get your Blood-Sugar Act Together!!!:
10 Jun 18	154.3 lb	Reasonably Well
07 Apr 18	160.9 lb	100%
19 Oct 17	165.3 lb	100%
04 Oct 17	167.6 lb	100%
20 Aug 17	176.4 lb	100%
17 Jun 17	180.8 lb	100%
05 May 17	183.0 lb	100%
21 Apr 17	183.0 lb	100%
07 Apr 17	186.3 lb	100%
31 Mar 17	187.4 lb	100%
24 Mar 17	188.4 lb	100%
17 Mar 17	190.3 lb	100%
10 Mar 17	193.3 lb	100%
03 Mar 17	193.3 lb	Reasonably Well
17 Feb 17	194.2 lb	100%
28 Jan 17	195.3 lb	Reasonably Well
20 Jan 17	198.4 lb	Reasonably Well
Get your Blood-Sugar Act Together!!!:
06 Jan 17	196.2 lb	Not Applicable

Date started: 15 Aug 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 205.0 lb
19 Sep 15	200.6 lb	Poorly
08 Aug 15	195.3 lb	Poorly
11 Jul 15	191.8 lb	Reasonably Well
30 May 15	191.8 lb	100%
23 May 15	191.8 lb	100%
25 Apr 15	194.0 lb	Reasonably Well
11 Apr 15	194.0 lb	100%
28 Mar 15	196.2 lb	Poorly
14 Mar 15	191.8 lb	100%
28 Feb 15	194.0 lb	100%
20 Feb 15	200.6 lb	Poorly
23 Jan 15	196.2 lb	Reasonably Well
09 Jan 15	200.4 lb	Poorly
28 Nov 14	195.3 lb	Poorly
21 Nov 14	198.4 lb	Poorly
07 Nov 14	192.2 lb	100%
31 Oct 14	188.5 lb	100%
24 Oct 14	190.5 lb	100%
16 Oct 14	190.5 lb	100%
11 Oct 14	195.3 lb	Poorly
26 Sep 14	192.5 lb	Reasonably Well
19 Sep 14	192.5 lb	100%
12 Sep 14	191.4 lb	100%
05 Sep 14	192.5 lb	100%
29 Aug 14	192.5 lb	100%
22 Aug 14	194.0 lb	Reasonably Well
15 Aug 14	194.0 lb	Not Applicable