Date started: 12 Jan 12

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 396.0 lb
06 Nov 23	299.0 lb	Reasonably Well
09 Aug 23	290.0 lb	Reasonably Well
02 Aug 23	290.5 lb	Reasonably Well
10 Jul 23	296.0 lb	Reasonably Well
05 Jul 23	299.0 lb	Poorly
23 May 23	288.0 lb	Poorly
25 Oct 22	271.8 lb	Reasonably Well
19 Oct 22	273.8 lb	Reasonably Well
17 Oct 22	277.8 lb	Reasonably Well
11 Oct 22	281.6 lb	Reasonably Well
16 Sep 22	284.6 lb	Reasonably Well
04 Sep 22	285.6 lb	Reasonably Well
31 Aug 22	291.0 lb	Reasonably Well
22 May 22	301.0 lb	Reasonably Well
27 Apr 22	308.0 lb	Reasonably Well
01 Apr 22	323.2 lb	Reasonably Well
22 Oct 21	318.2 lb	Reasonably Well
16 Sep 21	325.0 lb	Reasonably Well
25 May 21	311.0 lb	Reasonably Well
27 Feb 21	313.6 lb	Reasonably Well
26 Feb 21	316.8 lb	Reasonably Well
20 Feb 21	326.4 lb	Reasonably Well
18 Feb 21	329.4 lb	Reasonably Well
09 Feb 21	333.6 lb	Reasonably Well
08 Feb 21	338.6 lb	Reasonably Well
07 Feb 21	342.0 lb	Reasonably Well
06 Feb 21	350.0 lb	Reasonably Well
05 Feb 21	356.0 lb	Reasonably Well
29 Jan 21	429.0 lb	Reasonably Well
25 Sep 20	323.0 lb	Reasonably Well
10 Sep 20	319.0 lb	Reasonably Well
08 Sep 20	310.0 lb	Reasonably Well
17 Aug 20	295.0 lb	Reasonably Well
02 Aug 20	296.8 lb	Reasonably Well
27 Jul 20	301.4 lb	Reasonably Well
02 Feb 20	252.0 lb	Reasonably Well
05 Dec 19	269.0 lb	Reasonably Well
19 Nov 19	274.6 lb	Reasonably Well
15 Nov 19	276.8 lb	Reasonably Well
04 Nov 19	280.2 lb	Reasonably Well
19 Oct 19	283.4 lb	Reasonably Well
18 Oct 19	286.2 lb	Reasonably Well
16 Oct 19	287.2 lb	Reasonably Well
14 Oct 19	288.0 lb	Reasonably Well
12 Oct 19	289.8 lb	Reasonably Well
16 Sep 19	291.8 lb	Reasonably Well
12 Sep 19	292.8 lb	Reasonably Well
26 Aug 19	294.4 lb	Reasonably Well
24 Aug 19	296.6 lb	Reasonably Well
15 Aug 19	298.8 lb	Reasonably Well
14 Aug 19	299.8 lb	Reasonably Well
08 Aug 19	301.8 lb	Reasonably Well
27 Jul 19	303.0 lb	Reasonably Well
26 Jul 19	306.0 lb	Reasonably Well
21 Jul 19	307.0 lb	Reasonably Well
20 Jul 19	308.0 lb	Reasonably Well
17 Jul 19	310.2 lb	Reasonably Well
06 Jul 19	312.2 lb	Reasonably Well
04 Jul 19	314.0 lb	Reasonably Well
28 Jun 19	315.2 lb	Reasonably Well
16 Jun 19	316.0 lb	Reasonably Well
15 Jun 19	321.0 lb	Reasonably Well
12 Jun 19	323.5 lb	Reasonably Well
11 Jun 19	325.7 lb	Reasonably Well
10 Jun 19	328.0 lb	Reasonably Well
31 May 19	331.4 lb	Reasonably Well
04 Nov 18	329.8 lb	Reasonably Well
24 Oct 18	331.8 lb	Reasonably Well
18 Oct 18	335.2 lb	Reasonably Well
20 Jun 18	333.8 lb	Reasonably Well
17 Jun 18	334.0 lb	Reasonably Well
06 Jun 18	336.0 lb	Reasonably Well
05 Jun 18	336.0 lb	Reasonably Well
01 Jun 18	338.4 lb	Reasonably Well
31 May 18	344.0 lb	Reasonably Well
04 Jul 17	319.6 lb	Reasonably Well
03 Jul 17	321.6 lb	Reasonably Well
02 Jul 17	322.4 lb	Reasonably Well
10 Jun 17	325.4 lb	Reasonably Well
03 Jun 17	328.6 lb	Reasonably Well
02 Jun 17	330.0 lb	Reasonably Well
21 May 17	331.8 lb	Reasonably Well
20 May 17	332.4 lb	Reasonably Well
18 May 17	332.8 lb	Reasonably Well
17 May 17	335.8 lb	Reasonably Well
05 May 17	336.2 lb	Reasonably Well
04 May 17	338.0 lb	Reasonably Well
02 May 17	339.2 lb	Reasonably Well
01 May 17	341.6 lb	Reasonably Well
30 Apr 17	342.4 lb	Reasonably Well
29 Mar 17	343.0 lb	Reasonably Well
20 Jan 17	343.3 lb	Reasonably Well
13 Jan 17	345.2 lb	Reasonably Well
30 Dec 16	345.6 lb	Reasonably Well
28 Dec 16	345.8 lb	Reasonably Well
26 Dec 16	346.0 lb	Reasonably Well
24 Sep 16	348.2 lb	Reasonably Well
22 Sep 16	348.4 lb	Reasonably Well
21 Sep 16	350.6 lb	Reasonably Well
20 Sep 16	351.6 lb	Reasonably Well
24 Aug 16	352.8 lb	Reasonably Well
15 Aug 16	358.2 lb	Reasonably Well
13 Aug 16	360.2 lb	Reasonably Well
07 Aug 16	361.6 lb	Reasonably Well
25 Jul 16	370.0 lb	Reasonably Well
30 Nov 15	382.0 lb	Reasonably Well
07 Sep 15	383.2 lb	Reasonably Well
10 Aug 15	383.2 lb	Reasonably Well
03 Aug 15	384.6 lb	Reasonably Well
16 Jul 15	381.4 lb	Reasonably Well
11 Jul 15	386.6 lb	Poorly
21 May 15	386.0 lb	Poorly
30 Oct 14	372.6 lb	Reasonably Well
20 Oct 14	373.4 lb	Reasonably Well
18 Oct 14	374.4 lb	Reasonably Well
04 Oct 14	374.6 lb	Reasonably Well
28 Sep 14	375.8 lb	Reasonably Well
27 Sep 14	377.0 lb	Reasonably Well
20 Sep 14	378.0 lb	Reasonably Well
19 Sep 14	378.8 lb	Reasonably Well
15 Sep 14	382.4 lb	Reasonably Well
14 Sep 14	384.0 lb	Reasonably Well
12 Sep 14	388.0 lb	Reasonably Well
05 Sep 14	384.2 lb	Reasonably Well
31 Aug 14	392.0 lb	Reasonably Well
24 May 14	392.0 lb	Reasonably Well
27 Mar 14	396.0 lb	Reasonably Well
31 Jan 14	386.0 lb	Reasonably Well
27 Jan 14	390.0 lb	Reasonably Well
17 Jan 14	394.0 lb	Reasonably Well
12 Nov 13	396.0 lb	Reasonably Well
15 Dec 12	388.6 lb	Reasonably Well
08 Dec 12	392.0 lb	Reasonably Well
02 Oct 12	394.0 lb	Reasonably Well
25 Aug 12	380.0 lb	Reasonably Well
27 Feb 12	368.0 lb	Reasonably Well
06 Feb 12	370.0 lb	Reasonably Well
24 Jan 12	369.0 lb	Reasonably Well
13 Jan 12	369.0 lb	Reasonably Well
12 Jan 12	396.0 lb	Reasonably Well

Date started: 27 Aug 11

Date	Weight	How closely followed?	Goal: 300.0 lb Start: 360.0 lb
06 Jan 12	372.0 lb	Reasonably Well
21 Dec 11	374.0 lb	Reasonably Well
09 Dec 11	376.0 lb	Reasonably Well
14 Nov 11	382.0 lb	Reasonably Well
27 Aug 11	360.0 lb	Not Applicable