Date started: 04 Mar 14

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 190.0 lb
04 Mar 15	128.0 lb	100%
23 Feb 15	135.0 lb	100%
16 Feb 15	130.0 lb	100%
10 Feb 15	130.0 lb	100%
05 Feb 15	130.0 lb	100%
29 Jan 15	135.0 lb	100%
21 Jan 15	130.0 lb	Reasonably Well
09 Jan 15	130.0 lb	100%
08 Dec 14	125.0 lb	100%
21 Nov 14	120.0 lb	100%
27 Oct 14	118.0 lb	100%
23 Oct 14	118.0 lb	100%
13 Oct 14	118.0 lb	Reasonably Well
09 Oct 14	120.0 lb	100%
08 Oct 14	120.0 lb	100%
06 Oct 14	120.0 lb	100%
23 Sep 14	122.0 lb	100%
09 Sep 14	120.0 lb	100%
02 Sep 14	120.0 lb	100%
28 Aug 14	120.0 lb	100%
09 Aug 14	130.0 lb	100%
01 Aug 14	130.0 lb	100%
28 Jul 14	133.0 lb	100%
22 Jul 14	134.0 lb	100%
14 Jul 14	136.0 lb	100%
10 Jul 14	136.0 lb	100%
09 Jul 14	138.0 lb	100%
27 Jun 14	138.0 lb	100%
20 Jun 14	141.0 lb	100%
09 Jun 14	145.0 lb	100%
29 May 14	150.0 lb	100%
27 May 14	150.0 lb	100%
21 May 14	155.0 lb	100%
13 May 14	159.0 lb	100%
29 Apr 14	163.0 lb	100%
22 Apr 14	167.0 lb	100%
15 Apr 14	170.0 lb	100%
04 Apr 14	177.0 lb	100%
02 Apr 14	177.0 lb	100%
26 Mar 14	181.0 lb	Reasonably Well
21 Mar 14	181.0 lb	100%
20 Mar 14	184.0 lb	100%
18 Mar 14	184.0 lb	Reasonably Well
17 Mar 14	184.0 lb	Reasonably Well
15 Mar 14	184.0 lb	100%
07 Mar 14	186.0 lb	100%
05 Mar 14	189.0 lb	Reasonably Well
04 Mar 14	189.0 lb	100%

Date started: 01 Mar 14

Date	Weight	How closely followed?	Goal: 149.0 lb Start: 190.0 lb
01 Mar 14	190.0 lb	Not Applicable