Date started: 20 Jan 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 170.0 lb
27 Apr 15	124.0 lb	Reasonably Well
21 Apr 15	128.0 lb	Reasonably Well
02 Apr 15	124.0 lb	Reasonably Well
19 Mar 15	123.0 lb	Reasonably Well
12 Mar 15	123.0 lb	Reasonably Well
07 Mar 15	126.0 lb	Reasonably Well
25 Feb 15	126.0 lb	Reasonably Well
07 Feb 15	126.0 lb	Reasonably Well
20 Jan 15	125.0 lb	Reasonably Well
05 Jan 15	123.8 lb	Reasonably Well
01 Jan 15	124.0 lb	Reasonably Well
24 Dec 14	123.0 lb	Reasonably Well
19 Dec 14	124.0 lb	Reasonably Well
17 Dec 14	122.0 lb	Reasonably Well
03 Dec 14	124.0 lb	Reasonably Well
01 Dec 14	125.0 lb	Reasonably Well
21 Nov 14	122.0 lb	Reasonably Well
19 Nov 14	124.0 lb	Reasonably Well
11 Nov 14	122.0 lb	Reasonably Well
10 Nov 14	127.0 lb	Reasonably Well
28 Oct 14	123.0 lb	Reasonably Well
21 Oct 14	122.0 lb	Reasonably Well
07 Oct 14	123.0 lb	Reasonably Well
02 Oct 14	124.0 lb	Reasonably Well
20 Sep 14	125.0 lb	Reasonably Well
14 Sep 14	125.0 lb	Reasonably Well
13 Sep 14	126.0 lb	Reasonably Well
03 Sep 14	125.0 lb	Reasonably Well
28 Aug 14	124.0 lb	Reasonably Well
20 Aug 14	126.0 lb	Reasonably Well
07 Aug 14	126.0 lb	Reasonably Well
06 Aug 14	129.0 lb	Reasonably Well
23 Jul 14	128.0 lb	Reasonably Well
10 Jul 14	130.0 lb	Reasonably Well
08 Jul 14	130.0 lb	Reasonably Well
06 Jul 14	129.0 lb	Reasonably Well
01 Jul 14	129.0 lb	Reasonably Well
26 Jun 14	131.0 lb	Reasonably Well
20 Jun 14	131.0 lb	Reasonably Well
17 Jun 14	133.5 lb	Reasonably Well
10 Jun 14	131.5 lb	Reasonably Well
27 May 14	135.0 lb	Reasonably Well
21 May 14	137.0 lb	Reasonably Well
06 May 14	138.6 lb	Reasonably Well
24 Apr 14	141.1 lb	Reasonably Well
09 Apr 14	146.0 lb	Reasonably Well
08 Apr 14	145.8 lb	Reasonably Well
04 Apr 14	144.8 lb	Reasonably Well
02 Apr 14	147.0 lb	Reasonably Well
28 Mar 14	148.0 lb	Reasonably Well
24 Mar 14	149.0 lb	Reasonably Well
20 Mar 14	149.0 lb	Reasonably Well
17 Mar 14	150.0 lb	Reasonably Well
13 Mar 14	150.0 lb	Reasonably Well
06 Mar 14	155.0 lb	Reasonably Well
04 Mar 14	153.0 lb	Reasonably Well
27 Feb 14	153.0 lb	Reasonably Well
25 Feb 14	155.0 lb	Reasonably Well
20 Feb 14	156.0 lb	Reasonably Well
18 Feb 14	157.0 lb	Reasonably Well
13 Feb 14	159.0 lb	Reasonably Well
11 Feb 14	160.0 lb	Reasonably Well
04 Feb 14	160.0 lb	Reasonably Well
28 Jan 14	164.0 lb	Reasonably Well
21 Jan 14	166.0 lb	Reasonably Well
20 Jan 14	170.0 lb	Reasonably Well

Date started: 06 Aug 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 168.0 lb
14 Jan 14	170.0 lb	Reasonably Well
07 Aug 13	165.0 lb	Reasonably Well
06 Aug 13	168.0 lb	Reasonably Well