Date started: 29 Mar 15

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 244.0 lb
Induction Phase:
06 Feb 23	196.0 lb	Reasonably Well
01 May 18	217.6 lb	Reasonably Well
30 Apr 18	220.0 lb	Reasonably Well
29 Apr 18	219.6 lb	Reasonably Well
24 Apr 18	221.0 lb	Reasonably Well
18 Apr 18	220.4 lb	Reasonably Well
13 Apr 18	219.6 lb	Reasonably Well
11 Apr 18	219.0 lb	Reasonably Well
10 Apr 18	219.6 lb	Reasonably Well
09 Apr 18	220.6 lb	Reasonably Well
05 Apr 18	220.6 lb	Reasonably Well
04 Apr 18	222.8 lb	Reasonably Well
02 Apr 18	221.0 lb	Reasonably Well
31 Mar 18	220.0 lb	Reasonably Well
30 Mar 18	220.2 lb	Reasonably Well
29 Mar 18	221.2 lb	Reasonably Well
28 Mar 18	220.6 lb	Reasonably Well
27 Mar 18	221.0 lb	Reasonably Well
26 Mar 18	222.2 lb	Reasonably Well
25 Mar 18	224.0 lb	Reasonably Well
24 Mar 18	224.4 lb	Reasonably Well
23 Mar 18	223.8 lb	Reasonably Well
22 Mar 18	224.0 lb	Reasonably Well
25 Jul 17	217.4 lb	Reasonably Well
27 Jun 17	218.0 lb	Reasonably Well
13 Jun 17	220.0 lb	Reasonably Well
31 May 17	218.0 lb	Reasonably Well
25 May 17	216.6 lb	Reasonably Well
20 May 17	217.2 lb	Reasonably Well
18 May 17	217.6 lb	Reasonably Well
16 May 17	217.0 lb	Reasonably Well
26 Apr 17	218.0 lb	Reasonably Well
24 Apr 17	216.8 lb	Reasonably Well
10 Apr 17	218.6 lb	Reasonably Well
06 Apr 17	219.6 lb	Reasonably Well
03 Apr 17	219.0 lb	Reasonably Well
03 Mar 17	219.6 lb	Reasonably Well
02 Mar 17	220.0 lb	Reasonably Well
01 Mar 17	220.6 lb	Reasonably Well
27 Feb 17	221.4 lb	Reasonably Well
25 Feb 17	222.2 lb	Reasonably Well
19 Feb 17	222.8 lb	Reasonably Well
16 Feb 17	223.0 lb	Reasonably Well
14 Feb 17	220.0 lb	Reasonably Well
13 Feb 17	222.0 lb	Reasonably Well
10 Feb 17	223.0 lb	Reasonably Well
02 Feb 17	224.0 lb	Reasonably Well
31 Jan 17	225.0 lb	Reasonably Well
26 Jan 17	226.0 lb	Reasonably Well
19 Jan 17	226.6 lb	Reasonably Well
04 Aug 15	221.0 lb	Reasonably Well
27 Apr 15	224.4 lb	Reasonably Well
29 Mar 15	227.8 lb	Reasonably Well

Date started: 03 Nov 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 233.0 lb
01 Feb 15	244.0 lb	Not Applicable
21 Dec 13	212.0 lb	Reasonably Well
10 Dec 13	213.0 lb	Reasonably Well
17 Nov 13	221.0 lb	Reasonably Well
03 Nov 13	233.0 lb	Not Applicable