Date started: 12 Sep 22

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 185.4 lb
11 Apr 24	166.7 lb	Reasonably Well
08 Nov 22	180.6 lb	Reasonably Well
26 Oct 22	181.0 lb	Reasonably Well
20 Oct 22	181.4 lb	Reasonably Well
17 Oct 22	184.1 lb	Reasonably Well
27 Sep 22	180.6 lb	Reasonably Well
17 Sep 22	179.7 lb	Reasonably Well
16 Sep 22	179.9 lb	Reasonably Well
12 Sep 22	185.4 lb	Reasonably Well

Date started: 10 Sep 13

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 181.4 lb
23 Aug 22	180.1 lb	Reasonably Well
24 Jun 22	179.7 lb	Reasonably Well
23 Jun 22	179.0 lb	Reasonably Well
22 Jun 22	179.7 lb	Reasonably Well
21 Jun 22	181.2 lb	Reasonably Well
08 Jun 22	181.4 lb	Reasonably Well
14 Jul 21	170.4 lb	Reasonably Well
12 Jul 21	172.6 lb	Reasonably Well
05 Jun 20	164.2 lb	Reasonably Well
24 May 20	165.3 lb	Reasonably Well
02 Jul 19	162.5 lb	Reasonably Well
01 Jul 19	164.7 lb	Reasonably Well
21 Nov 17	167.1 lb	Reasonably Well
19 Nov 17	168.7 lb	Reasonably Well
18 Nov 17	167.3 lb	Reasonably Well
17 Nov 17	168.9 lb	Reasonably Well
15 Nov 17	170.0 lb	Reasonably Well
14 Nov 17	171.7 lb	Reasonably Well
29 May 17	165.8 lb	Reasonably Well
26 May 17	166.9 lb	Reasonably Well
25 May 17	168.0 lb	Reasonably Well
19 May 17	168.7 lb	Reasonably Well
17 May 17	169.3 lb	Reasonably Well
16 May 17	170.2 lb	Reasonably Well
19 Jan 17	164.5 lb	Reasonably Well
10 Jan 17	165.1 lb	Reasonably Well
10 Nov 16	159.2 lb	Reasonably Well
18 Oct 16	159.6 lb	Reasonably Well
05 Oct 16	160.9 lb	Reasonably Well
02 Sep 16	158.7 lb	Reasonably Well
01 Sep 16	159.0 lb	Reasonably Well
31 Aug 16	159.8 lb	Reasonably Well
30 Aug 16	160.5 lb	Reasonably Well
06 Jul 16	159.4 lb	Reasonably Well
05 Jul 16	160.5 lb	Reasonably Well
04 Jul 16	162.7 lb	Reasonably Well
09 Jun 16	159.4 lb	Reasonably Well
06 Jun 16	160.1 lb	Reasonably Well
03 Jun 16	160.9 lb	Reasonably Well
02 Jun 16	159.2 lb	Reasonably Well
01 Jun 16	161.6 lb	Reasonably Well
31 May 16	162.7 lb	Reasonably Well
30 May 16	163.1 lb	Reasonably Well
18 May 16	157.4 lb	Reasonably Well
19 Apr 16	158.7 lb	Reasonably Well
18 Apr 16	160.1 lb	Reasonably Well
06 Apr 16	159.2 lb	Reasonably Well
25 Mar 16	158.3 lb	Reasonably Well
23 Mar 16	159.6 lb	Reasonably Well
22 Mar 16	160.7 lb	Reasonably Well
21 Mar 16	163.8 lb	Reasonably Well
25 Feb 16	158.3 lb	Reasonably Well
24 Feb 16	159.2 lb	Reasonably Well
10 Dec 15	154.3 lb	Reasonably Well
02 Dec 15	153.7 lb	Reasonably Well
20 Oct 15	151.7 lb	Reasonably Well
28 Mar 15	150.1 lb	Reasonably Well
22 Mar 15	153.4 lb	Reasonably Well
21 Mar 15	153.9 lb	Reasonably Well
01 Mar 15	151.2 lb	Reasonably Well
16 Feb 15	151.9 lb	Reasonably Well
25 Jan 15	147.0 lb	Reasonably Well
24 Jan 15	148.2 lb	Reasonably Well
23 Jan 15	150.6 lb	Reasonably Well
22 Jan 15	151.7 lb	Reasonably Well
21 Jan 15	151.9 lb	Reasonably Well
19 Jan 15	149.0 lb	Reasonably Well
17 Jan 15	151.0 lb	Reasonably Well
14 Jan 15	152.1 lb	Reasonably Well
25 Dec 14	151.7 lb	Reasonably Well
10 Sep 13	181.4 lb	Reasonably Well