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 19 |
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Rule of Three for Thirty Days
An approach to my diet for thirty days that doesn't involve counting calories bur rather focuses on eating mindfully.
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413
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The 6-Week, 10lb Slimmer
With 6mini challenges as guides, losing 1.8lb a week is a moderate, easy, and fun diet to make you look amazing!
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111
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Weight Loss over Xmas
Let's try not to gain any weight over Xmas, but be smart about what we eat and lose some instead.
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