Hamdi Elmi's Challenges

1 to 3 of 3

Survive the Silly Season
Plan to get through the whole Holiday season, eating well and not gaining unwanted weight.

Waist Loss Holiday Challenge
Give yourself a gift of waist loss this holiday season & start the new year right.

Rock-Sober-October
During the next 4 weeks, I invite you to join me in clearing your mind and body from toxic substances. Let's Rock!

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