Rae_Dorton's Challenges

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Hydration Challenge (Drink water for weight loss!)
Hydration is essential for weight loss. Drink 2 liters of water a day! Equivalent to 0.5 gallons, 67.6 ounces, or 8.45 cups!

status:	Completed
ended:	29 Feb 16
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Zero added sugar
This challenge is to learn how to avoid foods with added sugar.

status:	Completed
ended:	21 Mar 16
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walk time
get up and walk for minimum 10 min a day this is at your own pace great for those starting out and those who are pregnant

status:	Completed
ended:	08 Jun 15
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