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The 14 Day Squat Challenge
The 14 Day Squat Challenge. Squat everyday for 14 days. Take a rest day every 4th day. Aim for between 15-40 squats daily!!
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64
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1200-1500 Calories a day
I've set a challenge for myself, and thought it would be a good idea to share it with others. Now we can support each other.
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