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 75 |
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Lose 30lbs by Christmas
This Challenge is for people who want to push themselves to lose a certain amount of weight before Christmas (30lbs or so).
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42
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Sodium is your enemy
Are you on a roller coaster ride with your weight, it goes up and down?
Then Sodium may be your problem. Join and find out.
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32
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Intermittent Fasting Challenge
IF 1-2x a week: fasting period for 24 hours and repeating 1-2x a week. Maximum 24-32 hours. No calorie liquids, WATER
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