JimmyAce 's Challenges

1 to 2 of 2

126
  7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status: Completed
ended: 22 Mar 13
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114
  No eating after supper
No eating anything after your Supper. You may have liquids coffee, tea, water, ect.
status: Completed
ended: 25 Jan 13
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bndud recorded a Weight Entry at 195.4 lb.
goalmy recorded a Journal Entry and a Weight Entry at 259.0 lb.
CandissTC commented on inayat's Journal Entry.
april761 commented on JockoT's Journal Entry.
slayeveryday recorded a Weight Entry at 188.8 lb.
brendamolina recorded a Weight Entry at 110.0 lb.
SRM2001 supported Donna Mashburn's Journal Entry.
KileyWeasel joined challenge Just Show Up!.