JimmyAce 's Challenges

1 to 2 of 2

126
  7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status: Completed
ended: 22 Mar 13
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114
  No eating after supper
No eating anything after your Supper. You may have liquids coffee, tea, water, ect.
status: Completed
ended: 25 Jan 13
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bikerT commented on ChicaLean's Journal Entry.
АполлинарияБелая updated their Exercise Diary.
pandasmom supported sierra1167's Journal Entry.
ieGod updated their Food Diary.
jimmiepop supported fred4win's Journal Entry.
dshatz98 supported SupPaddlegirl's Journal Entry.
carmen1098 supported kclab's Journal Entry.
Fred5151 recorded a Weigh In at 149.8 lb.