JimmyAce 's Challenges

1 to 2 of 2

  7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status: Completed
ended: 22 Mar 13
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  No eating after supper
No eating anything after your Supper. You may have liquids coffee, tea, water, ect.
status: Completed
ended: 25 Jan 13
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glen supported northernmusician's Journal Entry.
WalterLee recorded a Journal Entry and a Weigh In at 240.0 lb.
jeeeeeeee recorded a Weigh In at 224.0 lb.
TheRMum updated their Food Diary.
billtech66 updated their Food Diary.
AllieLittles updated their Food Diary.
malik79 recorded a Weigh In at 193.6 lb.
Blackcomb recorded a Weigh In at 172.0 lb.