JimmyAce 's Challenges

1 to 2 of 2

126
  7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status: Completed
ended: 22 Mar 13
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114
  No eating after supper
No eating anything after your Supper. You may have liquids coffee, tea, water, ect.
status: Completed
ended: 25 Jan 13
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APE MAN added mbuttler's Vegetable Soup recipe to their cook book.
Soulseeker recorded a Weigh In at 140.0 lb.
Instantcrazy and Transformation Butterfly are now buddies.
iPitcher recorded a Weigh In at 163.1 lb.
Intobeingfit recorded a Weigh In at 148.0 lb.
bryanttroupe recorded a Weigh In at 107.0 lb.
txlady223 updated their Exercise Diary.
Transformation Butterfly commented on dreamcatcher10's Journal Entry.