JimmyAce 's Challenges

1 to 2 of 2

126
  7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status: Completed
ended: 22 Mar 13
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114
  No eating after supper
No eating anything after your Supper. You may have liquids coffee, tea, water, ect.
status: Completed
ended: 25 Jan 13
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kemaltips recorded a Weigh In at 209.4 lb.
EAske recorded a Weigh In at 155.6 lb.
starstar73 supported Aman_da's Journal Entry.
Kimmyschimmy recorded a Weigh In at 186.9 lb.
LMJ114 recorded a Journal Entry.
kristyanne3 recorded a Journal Entry.
MSALLET recorded a Weigh In at 185.0 lb.
Sbrit405 updated their Food Diary.