JimmyAce 's Challenges

1 to 2 of 2

126
  7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status: Completed
ended: 22 Mar 13
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114
  No eating after supper
No eating anything after your Supper. You may have liquids coffee, tea, water, ect.
status: Completed
ended: 25 Jan 13
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Mimzy63 recorded a Weigh In at 194.0 lb.
gingerkitten supported isaacben42's Journal Entry.
DaRuffer recorded a Weigh In at 215.2 lb.
paheidi recorded a Weigh In at 154.6 lb.
mjs0419 recorded a Weigh In at 204.2 lb.
jeffwwill updated their Exercise Diary.
Ddamora recorded a Weigh In at 206.0 lb.
malindapugh-miller recorded a Journal Entry and a Weigh In at 181.0 lb.