JimmyAce 's Challenges

1 to 2 of 2

126
  7000 cals = 2 lbs
Exercise more and eat less for a 1000 cal/day deficit. 3500 cals/lb of fat so we should lose 2 lbs/week!
status: Completed
ended: 22 Mar 13
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114
  No eating after supper
No eating anything after your Supper. You may have liquids coffee, tea, water, ect.
status: Completed
ended: 25 Jan 13
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sonojoe recorded a Weigh In at 214.0 lb.
Yousen recorded a Weigh In at 235.9 lb.
michaeldrichpots recorded a Journal Entry.
jhfsan recorded a Weigh In at 167.2 lb.
ChrisFiretto recorded a Weigh In at 183.5 lb.
gene26 updated their Exercise Diary.
Ketomancer supported yarnnut34's Weigh In.
warrenjrose recorded a Weigh In at 223.3 lb.