Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
madeldar
>
Challenges
madeldar's Challenges
madeldar's Profile
|
Send a Message
1 to 2 of 2
35
Two Week Count Down Till Christmas
Record all food, drink 80 oz water/day. No sweets. 1000 calories/day. No alcohol. Walk 1 mile/day.
status:
Completed
ended:
31 Dec 12
view progress
34
A Kilo a Week
Increase exercise to >30min. a week + more veggies, water, and fruit to aim for the loss of a kilo a week!
status:
Completed
ended:
14 Jan 13
view progress
1
Other Related Links
Members
journals
forums
tips
The GI diet
info
journals
forums
recipes
tips
members
madeldar's Recent Activity
madeldar's
own activity
No recent activity.
madeldar's
Buddies
No recent activity.
The GI diet Recent Activity
Shikorbella
recorded a
weigh in
at 162.8 lb.
antracid1
recorded a
weigh in
at 132.3 lb.
Little Dana
recorded a
weigh in
at 140.6 lb.
mamapat
and
busgal
are now buddies.
Samsonite1986
recorded a
weigh in
at 222.0 lb.
DaveHicks
recorded a
weigh in
at 185.0 lb.
msinai
recorded a
weigh in
at 175.4 lb.
RIBEYEZ
recorded a
weigh in
at 198.0 lb.