madeldar's Challenges

1 to 2 of 2

35
  Two Week Count Down Till Christmas
Record all food, drink 80 oz water/day. No sweets. 1000 calories/day. No alcohol. Walk 1 mile/day.
status: Completed
ended: 31 Dec 12
view progress
 
  
34
  A Kilo a Week
Increase exercise to >30min. a week + more veggies, water, and fruit to aim for the loss of a kilo a week!
status: Completed
ended: 14 Jan 13
view progress
 
1

Other Related Links

Members

The GI diet


madeldar's Recent Activity

madeldar's Own Activity

No recent activity.

madeldar's Buddies

No recent activity.

The GI diet Recent Activity

LISfifty recorded a Journal Entry.
Hermiones Mom commented on their Journal Entry.
brendas1957 recorded a Weight Entry at 280.2 lb.
william ro recorded a Weight Entry at 203.0 lb.
Noneen recorded a Weight Entry at 150.0 lb.
gdoler recorded a Weight Entry at 187.4 lb.
msinai recorded a Weight Entry at 196.2 lb.
rfluhrer recorded a Weight Entry at 143.0 lb.