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Loose 6 kgs in October
Folks. My weight is 95.6 kgs. I'm 1.74 cms tall. I'm tired of being fat and will go to the beach in December.
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22
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The Commercial Work out
When ever you are watching TV, every time a commercial comes on Work out till your show back comes on.
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84
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Start the morning right!
Get your blood pumping in the morning by taking 10 mins for jumping jacks, push-ups and crunches.
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