 18 |
|
Daily HIIT & Eat Clean
10 minutes of HIIT daily. (HIIT: burst intense exercise with period of rest between.) No processed foods. Drink water!
|
|
|
|
33
|
|
100 miles in 6 weeks
I am challenging myself and whoever else to run/jog 100 miles in the next 6 weeks. Thats about 17 miles/week. Lets do it!
|
|
|