 61 |
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Biggest Winner Challenge!!
Set a goal weight for Dec. 13th, record each half hour you work out, and each serving of fruits/vegetables you eat!
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149
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Water!
Let's drink 64 fl oz of water per day! At the end of the challenge, if you're successful, you will be used to the routine.
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108
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Over 200??? Let's get healthy
Work together. Eat portions control meals,work out/walk/run/videos anything to get moving. Only do what you can do forever.
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128
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No food after 8:00 pm
Do not eat after 8:00pm. give your body a chance to digest. Have something to drink or chew gum!
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