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34
21 Days Later- 15 min walking a day!
Break the bad habit by replacing it with a new one! 15 min of Walking a day, for 2 weeks, until its almost second nature!
status:
Completed
ended:
04 Apr 11
view progress
80
5 Minutes a Day!
Start with 10 push-ups, 10 dips, 20 second plank,leftover minutes of abs (lower, upper, obliques, all!)
status:
Completed
ended:
25 Mar 11
view progress
1
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