kas5900's Challenges

1 to 5 of 5

154

12 glasses of water a day
For everyone that needs to add that extra bit of water into thier diet. Drink 12(8 oz) glasses a day.

321

25lbs lost before New Year team challenge
Lets make this a team challenge to encourage each other and look good to. Lets make this fun.

5x a week workout challenge
Workout 5x a week for at least an hour. At least 2 days should include strength training

114

No sodas for 7 weeks!
Let's stop drinking sodas (or diet sodas)! good luck to everyone and invite your buddies to join!

126

lose 33lb by new years eve
come on people, lets bring in the new year with a bang! 3lbs a week its do-able.

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