anirudhtara's Challenges

1 to 2 of 2

179
  Track all your food
28 days is enough to get used to new habit. I encourage you to track all your food and see how much we eat actually!
status: Completed
ended: 02 Sep 13
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37
  Stay within RDI & a Daily Down Net of 500+ a week
Stay within your RDI and Keep a Daily (Down) Net of 500+ all week. Can you do this for 2 or 3 weeks? How about 4 weeks?
status: Completed
ended: 25 Apr 11
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