smrisher's Challenges

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349
  6 Weeks To 100 Push Ups 2011
A great exercise for muscle and strength building, http://hundredpushups.com/ has a program that we will follow for 6 weeks.
status: Completed
ended: 14 Feb 11
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70
  Couch-to-5k Plan in 8 Weeks
Run 3 miles in 8 weeks following Cool Running's Couch-to-5k Program!
status: Completed
ended: 27 Feb 11
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