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First Steps to Fitness
You are ready to add exercise! Start at your own pace and build up to 30 minutes a day by the end of this challenge!
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184
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H2O Challenge
Water helps aids in digestion,clears skin,removes toxins & more. So,I challenge YOU to drink 64oz H2O a day for 4 weeks!
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128
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Drink Some More Water
For those who don't drink enough water daily, like me! Increasing amounts of water intake daily.
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127
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100 push ups challenge
Follow the challenge at http://hundredpushups.com/ for six weeks and work your way up to one hundred push ups.
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