Bekzness's Challenges

1 to 6 of 6

679

Lose 20lbs by Halloween!
our goal is to lose 20lbs or what ever your goal is for Halloween! We want to feel sexy and healthy!!! we can do this!!!

status:	Completed
ended:	24 Oct 11
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209

Two-Hundred Sit-Ups Challenge!!!
If you're serious about getting a six-pack or a flatter stomach, follow this six week training program !!!

status:	Completed
ended:	03 Oct 11
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148

Get healthy, lose and keep the weight off!!
Reduce portions, lower calorie intake, more exercise. Record food intake daily and exercise more. Weigh-in once per week.

status:	Completed
ended:	07 Nov 11
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141

10 Little Pounds in 8 Weeks
Just a little over a pound a week. A realistic goal we can all achieve!

status:	Completed
ended:	15 Aug 11
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Run a 5k - Running For Beginners
Start by running 4 times a week, then only 3 times a week. By slowly increasing your distance you'll be able to run a 5k.

status:	Completed
ended:	05 Sep 11
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137

Wetting your Appetite for Water
The challenge is to start drinking more water on a daily basis. Cut out those sodas and high sugar drinks!

status:	Completed
ended:	11 Jul 11
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