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The 6-Week, 10lb Slimmer
With 6mini challenges as guides, losing 1.8lb a week is a moderate, easy, and fun diet to make you look amazing!
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12
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stairstep challenge
When ever you pass your stairs go ^or dwn turn around and continue on your way. Use opp. fl. when you have to use the r.room.
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136
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8 Cups of Water a Day
Drink at least 8 cups of water a day. Track progress daily to help form the habit quicker.
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Other Related Links
Members
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