Rescue Mom_3's Challenges

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502

Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)

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	aoex recorded a weigh in at 218.0 lb.
	Syl90 recorded a journal.
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	kmunson commented on momx123's journal.
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