CrikaRika's Challenges

1 to 7 of 7

432

Loose 20 pounds by October 15
2 pounds per week. Healthy, and obtainable.

Lose Weight the Slow Poke Way!
Lose weight by starting slowly and building the habit.

195

No More Quitting!!!!! (. . . Again!!!)
For those of us who mean to do well by our bodies, but keep falling off the wagon.

247

Pre Christmas 30 pound challenge
Get ahead of the season and join us to take off 30 pounds before it starts. Two 10wk challenges - 1.5 lb a week.

12 lbs. in 12 weeks
Slow and steady! Celebrate Columbus Day (Oct. 11) with just one pound to go!

Tone the Tummy
Do 30 sit-ups and crunches per day for a week, then increase by 10 per week until we're doing 80 sit-ups and crunches daily.

114

"Crunch" the fat away!
Let's tighten that tummy! -The goal is to complete 300 crunches a day for 4 weeks -Ready, set, GO!!

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