26
|
|
Get Outside!
Everyday--rain or shine--spend 20 minutes exercising outdoors. Walk, run, bike, hike-just GO (get outside)! Share here daily.
|
|
|
|
25
|
|
Cut the bad carbs out!
No bread, no pasta, no rice. Only small quantities of natural carbs like potatoes(again small quantities)
|
|
|