queeneb's Challenges

1 to 5 of 5

FatSecret (Calorie vs. Exercise) Deficit Challenge
You CAN lose 3 lbs. per week for 7 wks! Food/exercise diaries make it easier than you think!

status:	Completed
ended:	02 Aug 10
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P90
For those of us who are not ready for the P90X challenge. Let's knock out the P90 first!

status:	Completed
ended:	06 Sep 10
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C25K the 9 Week Couch to 5K program
This is the famous Couch to 5k in 9 week program. You can learn more about it here http://www.c25k.com/

status:	Completed
ended:	15 Aug 10
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111

Lose 5-10 lbs by July 4th
Lose 5-10 lbs however you want by July 4th and celebrate the holiday feeling great!!

status:	Completed
ended:	08 Jul 10
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214

Lose 5 lbs per month for the next 3 months
You must have the perseverance to see some ups and downs and still go forward. Losing 15 is better than gaining 20.

status:	Completed
ended:	02 Sep 10
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