Malachitayloraubrie's Challenges

1 to 3 of 3

Walk the Day Away! 8000 Steps A Day!
This is for those who are just starting to work out. Think of it as a way to get you motivated!

Shed those Carbs
Say no to Carbs after 3pm. Try not to eat carbs after 3pm to ensure that anything you did eat gets burned off before bedtime.

100

20 push ups every day
10 push ups every day for the 1st wk and then double it up every week after that.

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