67
|
|
Shed those Carbs
Say no to Carbs after 3pm. Try not to eat carbs after 3pm to ensure that anything you did eat gets burned off before bedtime.
|
|
|
|
50
|
|
12 Weeks to a New You!
Join me in my own personal challange! I want to change my lifestyle, health, body and mind in 12 weeks.
|
|
|