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69
4 WEEK PLANKING CHALLENGE
Plank 3 days,rest 1 day D1 Plank 20sec D2 Plank 25sec D3 Plank 30sec D4 REST D5 Plank 35sec ... keep going for 4 wks
status:
Completed
ended:
04 Sep 17
view progress
63
Fast After 5pm for 5 days
Only zero calorie beverages after 5pm. Breakfast as usual in the morning : )
status:
Completed
ended:
31 Jul 17
view progress
1
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