 86 |
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Pushups for a Pushup
start: 30 push-ups every day for a week
add 5 push-ups per week
12 weeks = 80 pushups
Buy yourself a nice pushup bra!
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77
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Hydrate challenge!
The hydrate challenge is basically having 16oz of water first thing when you wake up(after weigh in)!
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123
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25/25 Challenge
Everyone needs to do 25 Sit ups and 25 Push ups per day! Anytime during the day and can be spread out throughout the day!
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70
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Mind over Matter
Stress creates chaos. How do you handle it? Join a support system designed to help in times of stress.
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