Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lamoena
Challenges
lamoena's Challenges
lamoena's Profile
|
Send a Message
1 to 4 of 4
347
6 Weeks To 100 Push Ups 2011
A great exercise for muscle and strength building, http://hundredpushups.com/ has a program that we will follow for 6 weeks.
status:
Completed
ended:
14 Feb 11
view progress
26
Jump rope as daily excercise
Jump rope for 30 minutes a day. It builds stamina and is great cardio.
status:
Completed
ended:
31 Jan 11
view progress
124
Lose the sugar, Lose the weight
Cut out the sugar for 1 month. No candy, soda or sweets. Replace them with fruit, diet soda and healthy snacks.
status:
Completed
ended:
29 May 10
view progress
130
Lose 11 lbs during the month of May
Dedicated to lose 11 lbs for the month of may.
status:
Completed
ended:
29 May 10
view progress
1
Other Related Links
Members
Members
Forums