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Summer Bikini Challenge!
Summer is only a few weeks away, so let's shed some fat & get that bikini body for the Beaches!
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Seven Days: Whatever It Takes!
What will it take to get off your plateau, build confidence, kick start the new year? Decide and do it for seven days.
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Slow and Steady Wins the Race
I think the best way to get the weight off is to start slowly and build on each step. If this is your belief, come join me.
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