bway's Challenges

1 to 6 of 6

214

Lose 1lb per week - 12 week challenge
Slow weight loss is good. Use whatever method best suits you to lose 1lb per week.

status:	Completed
ended:	04 Apr 16
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WALK - at least 15 minutes, every day!
Anyone can find 15 minutes a day to walk - outdoors, treadmill, around the house or the shops - just do it!

status:	Completed
ended:	01 Feb 16
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102

New Year, New Start
Six weeks to establish some good habits. Ends Feb 15th.

status:	Completed
ended:	15 Feb 16
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I want to get fit for 2015 !
2015 is the year I will change my life for the better ! Healthier, more exercise, reducing the sweet stuff !

status:	Completed
ended:	30 Mar 15
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MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF
LETS MAKE 2015 THE YEAR.THE AIM OF THIS CHALLENGE IS TO KEEP LOSING,STAY THE SAME,YOUR END RESULT IS TO LOSE NOT GAIN

status:	Completed
ended:	30 Mar 15
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*Breaking Bad* 21 days to change that Habit
Test the Theory! For the next 21+++ days take a challenge to change a Habit, good or bad, for your health.

status:	Completed
ended:	18 Jan 15
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