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1 to 4 of 4
89
2 ound a week weight loss challenge
We all need encouragement and maybe a little competition. Averaging 2 pounds a week is a realistic goal.
status:
Completed
ended:
11 Mar 16
view progress
62
1 Gal. WaTeR
1 Gallon of water each day "should" substitute the usual Coke/Dr Pepper/Mountain Dew. Not restricting anything.
status:
Completed
ended:
28 Sep 15
view progress
43
Bringing In The New Year with a New YOU!
We'll focus on four goals over the next 6 weeks: Exercise, Our RDI, Increasing Water Intake,& being a strong support system!
status:
Completed
ended:
31 Dec 14
view progress
83
Drink Water Daily 1/2 Your Body Weight in Ounces
Cleanse & Hydrate! Track your water intake daily. Aim for 1/2 your body weight in ounces.(Weight 140 = 70 oz.)
status:
Completed
ended:
20 Oct 14
view progress
1
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