naanyu's Challenges

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Walking Meditation Challenge.
Get some Zen while you walk for weight loss! Ditch the stress and fat. Now that's a deal.

Daily HIIT & Eat Clean
10 minutes of HIIT daily. (HIIT: burst intense exercise with period of rest between.) No processed foods. Drink water!

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Lose 20 pounds by August 31st
Lets workout lets have fun and lets lose weight together.Be healthy and be happy lets do this together

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