Askala George's Challenges

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20 lb Weight Loss Challenge Extreme
Lose 20lbs in 12 weeks, basically your losing 2 pounds a week. It's intense, but if your ready for it, get it!

status:	Completed
ended:	14 Dec 15
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Ditch the Cows milk for 7 days!
Is milk holding back your diet results? Swap the cows milk for almond, coconut or soy for 7 days.

status:	Completed
ended:	28 Sep 15
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Askala George's Challenges

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