mamad3kids's Challenges

1 to 4 of 4

138

Drop the pounds
5 Week drop the pounds challenge, lets see who can loose the most. Groups are based on your current age range.

status:	Completed
ended:	07 Jun 10
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124

Lose the sugar, Lose the weight
Cut out the sugar for 1 month. No candy, soda or sweets. Replace them with fruit, diet soda and healthy snacks.

status:	Completed
ended:	29 May 10
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The Plate Method Life Style Change
1/2 plate for vegetables and fruit. 1/4 for carbohydrates (potato/rice/pasta)and 1/4 for lean meat/chicken/fish/tofu.

status:	Completed
ended:	31 May 10
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Part 2/Second Chance - 45lbs in 18 Weeks
Each of us have a goal in mind to achieve & we can do it! Keep pushing forward to obtain your goals! You CAN do this!

status:	Completed
ended:	19 Oct 09
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mamad3kids's Challenges

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