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Make Your Steps Count
For those who have a pedometer, record each day to see who can get the most steps in at the end of the 12 weeks.
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21
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Say NO to Sugar 2
NO sugar, sugar-alcohols, or chemical substitutes. Part 1 of this challenge is not a requirement for part 2.
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67
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Say NO to sugar
NO refined sugar. Brown, white, raw or otherwise. Stay away from sugar alcohols and chemical substitutes.
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Other Related Links
Members
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