Adam35's Challenges

1 to 3 of 3

Eat it-write it down -- JOURNALING
Jounal your food intake for at least 5 days a week for 4 weeks. From 12 May till 2 June. Use your journal here or your own.

status:	Completed
ended:	09 Jun 14
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192

Lose 20 Pounds by Independence Day
I will help motivate you and share helpful hints throughout so you can reach your goal of losing 20 pounds by July 4th.

status:	Completed
ended:	05 Jul 14
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168

Track Your Food
Track ALL food everyday Stay within 200 calories of your RDI

status:	Completed
ended:	28 Apr 14
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Adam35's Challenges

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