 114 |
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No eating after supper
No eating anything after your Supper. You may have liquids coffee, tea, water, ect.
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35
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10 Pounds Left To Go
The last 10 pounds. The last 10 pounds always seem so hard and this is where I often fail.
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204
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Nighttime Munchies
For all those people who find nighttime the hardest to resist all our favorite fatty food.
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21
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Wii Fit 45
Use Wii Fit or Wii Fit Plus for 45 minutes a day, everyday!
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130
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Drink Water!!
Drinking water is hard, so lets do it together! Try to drink 8 glasses a day and see the results!
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