 53 |
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Water Water Water !!!
Drinking water flushes out the toxins in your body which would help with weight loss.
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86
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No Eating After 7:30pm
YES, I am going to commit to a challenge, and hold myself accountable. Only rule is No eating after 7:30pm. That's it !!!
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15
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7 days vegetarian challenge
7 days of no meat challenge . I love meat . So I know this is gonna be hard but I hope to complete it and lose 1kg
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39
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Build your support team
Once a day find a person to add to your Buddy list. The more support you have, the more likely you are to reach your goals.
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152
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NO SUGAR FOR ME CHALLENGE
How bad do you really want to lose weight? Can you do it? No candy, no cookies, no cakes, no pies, NO SUGAR.
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17
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Lets Hoop for fun! ♥
Relaxing summer days....Aww...those were the days.... Recapture happy sunny days with a hula hoop! Lets have fun!
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